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Finding Hope and Healing: Life After Divorce

Top 10 Tips to Create a New Life After Divorce

Going through the divorce process can be emotionally, physically, and mentally draining. Grief, anger, and loneliness are common emotions that can feel overwhelming and impossible to get rid of. You might find yourself frustrated or unsure how to deal with your new and different life. However, you don’t have to go through your divorce alone or without the help and care you deserve. An expert in both the legal and interpersonal aspects of divorce, Strieker Law Firm is here for you! We’ve curated a list of the top ten ways you can find purpose and peace of mind in your new life after separation.

1. Prioritize Your Self Care

“You have to love yourself before you can love someone else.” It’s a cliché saying, but incredibly fitting for anyone finding themselves after marriage. Finding happiness after divorce can seem impossible but take time to get to know yourself and what you truly enjoy in this new era of your life! Trust us- you’ll thank yourself later.

2. Craft a Co-Parenting Plan

If you had children with your ex-spouse, your priority is ensuring they feel supported and loved during this time of change. Work together or with a lawyer to create a co-parenting plan that benefits both you and your family. Developing an effective plan can minimize disagreements and establish respectful and productive communication. Knowing that your children are comfortable with the parenting plan you design can bring you peace of mind and prevent further issues down the road.

3. Set Goals for Yourself

Entering this new era of your life is an excellent opportunity to consider your personal goals. Are you happy with your career? Your lifestyle? Is there something you’ve always wanted to accomplish but previously felt held back? This is your time to reinvent yourself and find motivation!

4. Don’t Focus on the Divorce – Or Blame

You won’t be able to move forward if you keep living in the past. Of course, it’s natural to mourn your relationship but don’t let it consume your life. Hyperfixating on what you or your ex-spouse could have done differently will only bring you stress and prevent you from moving on to a better and brighter future. Your priority should be on taking care of yourself and working toward enjoying your new life.

5. Take Care of Your Finances

Don’t pile on additional stress when it comes to your finances post-divorce! Develop a budget based on your needs and monitor your expenses closely. Take the time to review and refresh your savings strategy and future plan.  Finances after divorce can be difficult, but staying on top of expenses will aid both your mental and financial well-being.

6. Ask For Support

You don’t have to start your new life alone! Keep in contact with friends and family who care about you and want to see you thrive. Joining a support group can be an excellent way to connect with others who are going through the same situation as you and manage your grief post-divorce. Don’t be ashamed to ask for help – you deserve support and validation.

7. Seek Professional Help

If you find yourself severely struggling to cope with your divorce or your changing lifestyle, therapy might be the next step. Professional counseling can teach you new coping methods and help you to fully process your emotions while you heal. As you work through your emotional issues with a therapist, you will allow yourself to move forward after divorce and focus on creating new and healthy relationships with those around you.

8. Embrace Change

Trying to resist change will only bring you more pain and stress. Have you ever heard that the only constant in life is change? Embracing it with open arms will allow you to feel more in control of your life post-divorce. Take the opportunity to try new things, visit a new place, or begin a new hobby. Don’t let the fear of change hold you back from experiencing the best of life.

9. Be Patient with Yourself and the Process

No matter your situation, divorce recovery is not an easy or quick process. Healing is not linear, and you might find yourself struggling with good days and bad days. That’s okay! The complicated emotions that follow your healing journey are valid and deserve to be recognized as such. Be patient with yourself and continue taking small steps in the right direction. Let yourself heal as you navigate this new phase of your life.

10. Work with a Professional Divorce Lawyer

Working with a qualified divorce lawyer can make both the divorce process and beginning your life post-divorce easier – both financially and emotionally. An expert in both divorce and mediation, Strieker Law Firm wants to help make your life easier during this difficult time of change. Contact us today to find out how our dedicated team of professionals can assist you in all aspects of your divorce and set you up for success!

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